Who I Help:
No matter how you may have struggled
in the past, you can experience writing with greater ease. |
What I Help With:
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How We Work Together:Free 20-Minute Consultation:
I listen... You tell me what you're working on, what's important to you, and what your timeframe is. We discuss... We talk specifically about how I can help. We plan... I customize a plan based on your needs and we identify the scope of the project. Once we decide to work together: We clarify expectations and set a frequency of contact. Then I help you bring your project to completion! How we connect: Whatever works best for you. In Person, by Phone, or via Zoom. Unlimited email contact throughout project. Price range: $150-$300 per project. I offer a packages for a range of budgets. Expedited service is available for an additional fee. |
Workshops
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Using journal writing and mindfulness together can serve as
a powerful vehicle for self-discovery, healing, and cultivating desired change in our lives. My workshops on journal writing and mindfulness are designed to be enriching and practical. I provide hands-on experiences, and offer tools and practices for participants to incorporate at home. Contact me and let's put something together! |
Jon Kabat-Zinn, founder of the renowned Stress Reduction Clinic |